Hydration is important to keep your body healthy, regulate your body temperature, deliver nutrients to various tissues and organs, and maintain vital body functions. However, hydration isn’t only about drinking enough water - it is also about managing essential electrolyte levels, such as Potassium, Sodium and Magnesium. Our bodies lose both fluids and electrolytes during and after exercise through sweat, as well as throughout the day through our lungs, gut, and urine. Rasha’s Leisure Drink Mix contains essential electrolytes and Nutrients that replenish your body and leave you feeling hydrated and energized while the proprietary blend gives you a soul-refreshing boost with its calming and soothing properties.